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Our Wellness Center
The BNH Hattie Holmes Senior Wellness center promote wellness as an optimum state of health and well being achieved through disease prevention and health promotion. Education, Fitness and Nutrition Programs.
Education
- Health Education Lectures and Seminars
- Computer Training
- Gospel Choir
- Educational Learning Groups
- Bible Study
- Sign Language
- Massage Theraopy
- Social Activities (Gathering & Trips)
- Arts & Crafts
Fitness
 Our wellness center is the leader in the city for senior fitness. Full-time licensed fitness instructors provide group and individual fitness instruction. The fitness programs offer more than 20 exercise classes per week taught by top professionals in the industry. The centers also feature the latest in strength training and cardiovascular equipment. Some of the classes include:
- Tai Chi & Yoga
- Walking Classes
- Aerobics
- Line Dancing
- Chair Exercise
- Cardio Interval Exercise
- Stretch & Relaxation
- Weight Training
- Ballent, Tap, and African Dance Groups
- Zumba
- Health Screenings
 Nutrition
A Licensed Nutritionist provide services to help encourage healthy nutritional lifestyle choices for enhanced health status. Our Nutritional programs offers the following services:
- Nutritional Assessments & Intervention (Individual and Group)
- Nutrition Education (General Health & Chronic Disease)
- Cooking Demonstrations
- Professional and Member Participation
- Nutrition Bingo
- Diabetes Education
- Balanced Nutritional Noonday Hot Meal
Our center provide services to seniors of the District of Columbia through a partnership with the District of Columbia Office on Aging.
 Hattie Holmes Wellness Center is located in Ward 4 at:
324 Kennedy Street, NW Washington, DC 20011
Phone: 202-291-6170
Fax (202) 291-2790
Hours of Operation: Monday-Friday 8:00am � 4:30pm
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